Online Counsellors UK

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Hannah is a qualified psychotherapist and hypnotherapist offering a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and behaviours at your own pace.

She works with a range of therapeutic approaches, including person-centred therapy, psychodynamic therapy, and cognitive behavioural therapy (CBT). 

Hannah is a qualified psychotherapist and hypnotherapist offering a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and behaviours at your own pace.

She works with a range of therapeutic approaches, including person-centred therapy, psychodynamic therapy, and cognitive behavioural therapy (CBT). This allows sessions to be tailored to you, helping you find the approach that feels right and most effective for your needs.

Hannah supports children, adolescents, adults, and couples with a wide range of challenges, including anxiety, low mood, relationship difficulties, self-esteem, and emotional overwhelm. Whether you’re feeling stuck, struggling to cope, or simply want to understand yourself better, she offers a calm and compassionate space to begin that process.

Her approach is collaborative and flexible, meaning you set the pace and direction of your sessions. Together, you will explore your experiences, identify your goals, and work towards meaningful and lasting change.

Hannah believes that every person is unique, shaped by their own life experiences and perspective. Building a trusting therapeutic relationship is central to her work, ensuring you feel comfortable, heard, and understood without judgement.

Through therapy, you can gain clarity, develop self-awareness, and regain a sense of control — helping you move forward with greater confidence and resilience.

Kathryn is a HCPC Registered Sport and Exercise Psychologist with over 20 years of experience helping individuals, athletes, and teams improve performance, build resilience, and create lasting change.

Her approach combines evidence-based psychology with practical, real-world strategies to support both performance and overall wellbeing. Whe

Kathryn is a HCPC Registered Sport and Exercise Psychologist with over 20 years of experience helping individuals, athletes, and teams improve performance, build resilience, and create lasting change.

Her approach combines evidence-based psychology with practical, real-world strategies to support both performance and overall wellbeing. Whether you're an athlete, coach, or simply looking to improve your relationship with exercise and health, Kathryn provides a collaborative, goal-focused space to help you move forward with confidence.

Kathryn specialises in performance psychology, confidence building, and supporting individuals through injury recovery. She understands the mental challenges that come with setbacks, loss of motivation, and pressure, and works closely with clients to rebuild consistency, focus, and self-belief.

• Performance enhancement 
• Confidence and self-belief 
• Managing pressure and performance anxiety 
• Injury recovery and return to sport 
• Motivation and behaviour change 
• Sleep and recovery strategies 
• Building a healthy relationship with exercise and body image 
• Leadership, communication, and team dynamics 
• Creating high-performance environments 

Kathryn works with a wide range of clients, including:

• Athletes and sports performers 
• Coaches and teams 
• Parents supporting young athletes 
• Individuals wanting to improve their health, fitness, or mindset 

You don’t need to be an elite athlete — sport and exercise psychology can benefit anyone looking to improve performance, motivation, or overall wellbeing.

Sessions are tailored to you and your goals. Together, you’ll explore where you want to make changes and develop practical strategies to support progress.

Kathryn takes a whole-person approach, considering your lifestyle, experiences, and mindset to ensure sessions are relevant and effective. All work is grounded in psychological science, helping you understand not just what to do, but why it works — so you can build lasting change beyond sessions.

 Helping you navigate anxiety, stress, and life challenges with clarity   

Ian is a UK-based counselling therapist offering a warm, supportive, and non-judgemental space where you can talk openly and feel heard.

With extensive experience in social services and mental health, Ian has supported individuals, children, and families from a wide 

 Helping you navigate anxiety, stress, and life challenges with clarity   

Ian is a UK-based counselling therapist offering a warm, supportive, and non-judgemental space where you can talk openly and feel heard.

With extensive experience in social services and mental health, Ian has supported individuals, children, and families from a wide range of backgrounds. He works with challenges such as anxiety, stress, depression, addiction, and emotional overwhelm — helping clients make sense of what they’re going through and find a way forward.

Ian understands that therapy isn’t one-size-fits-all. Sessions are shaped around you — your experiences, your goals, and your pace. Together, you’ll build on your strengths while gently working through the challenges you want to address.

Ian provides a calm and open environment where you can share your thoughts and feelings without fear of judgement. Through therapy, you can begin to explore the root of your difficulties and develop practical ways to cope, heal, and move forward.

• Anxiety and stress 
• Depression and low mood 
• Addiction and behavioural challenges 
• Emotional overwhelm 
• Family and life challenges 
• General mental wellbeing 

Taking the first step can feel difficult, but you don’t have to do it alone. Therapy can help you regain clarity, feel more in control, and move towards a healthier, more balanced life.

Ian offers a free initial consultation so you can see if he’s the right fit for you.

  Counsellor Supporting Anxiety, Stress & Relationship Challenges

Jess Goodman is a compassionate counsellor working with clients through Lavender Therapy, offering a calm and supportive space where you can explore what’s going on in your life.

Many people reach a point where things begin to feel overwhelming — anxiety builds, relationships

  Counsellor Supporting Anxiety, Stress & Relationship Challenges

Jess Goodman is a compassionate counsellor working with clients through Lavender Therapy, offering a calm and supportive space where you can explore what’s going on in your life.

Many people reach a point where things begin to feel overwhelming — anxiety builds, relationships feel strained, or life simply feels out of balance. Speaking with a professional counsellor can be the first step towards gaining clarity and moving forward.

Jess believes therapy should feel safe, respectful, and genuinely supportive. Her approach is centred on building a trusting relationship where you feel comfortable sharing your thoughts, emotions, and experiences without judgement.

Everyone’s experience is unique, so sessions move at a pace that feels right for you — allowing meaningful change to happen naturally over time.

Jess supports clients with a wide range of challenges, including:

• Anxiety and excessive worrying 
• Stress and emotional overwhelm 
• Low mood and depression 
• Relationship difficulties 
• Self-esteem and confidence 
• Grief and loss 
• Life transitions and uncertainty 

Through therapy, you can begin to better understand your thoughts and feelings, develop healthier coping strategies, and feel more in control.

You might be feeling stuck in patterns, overwhelmed by your thoughts, or unsure why things don’t feel quite right. Counselling offers a space to pause, reflect, and explore these experiences without pressure.

For some, therapy provides tools to manage anxiety and stress. For others, it’s an opportunity to explore deeper emotional experiences and gain new perspectives.

Jess creates a warm and understanding environment where you can speak openly and feel heard. You don’t need to have everything figured out before starting — just a willingness to explore what’s going on for you.

Over time, many clients begin to feel more confident, more balanced, and better able to navigate life’s challenges.

Jess is part of the experienced team at Lavender Therapy, offering accessible and professional online counselling across the UK.

If you’ve been considering therapy, this could be a supportive first step towards feeling clearer, calmer, and more in control.