Tel: +44 (0) 333 034 7403
Hi, welcome!
I am Dr Jenna Smith, and I am a registered sport and exercise psychologist. I have over 8 years of applied experience helping teams, athletes and organisations and individuals, implement and employ a sport and exercise psychology programmes, as well as general mental health support. I have training in CBT, PCT and REBT and experience in ACT therefore tailoring therapy towards your personal needs will be no problem.
As a sport and exercise psychologist I see athletes regularly on a group and 1:1 basis, but as well as athletes, I can use my skills and knowledge to help a range of individuals, on a wide variety of issues. Together, we can work on any of life's' hurdles, we all have things we need to talk about, and I am here to offer you a safe, private and confidential place to do this.
I have a doctorate in psychology, alongside this I am fully registered with the health and care professionals’ council (HCPC) as a chartered psychologist, and have full public liability insurance, as well as an enhanced DBS.
Here are some common areas I help clients with:
· Mental-wellbeing
· Self-esteem and confidence
· Stress and performance anxiety
· Controlling emotion and thoughts
· Injury and returning to sport
· Body image and using exercise to improve MH
· Skill acquisition and mental block
· Relationships
"Winners are those people who make a habit of doing things others are scared to do!"
Lavender Therapy
Head Office: 62 St. Mary's Crescent, East Leake, Loughborough, LE12 6QS, United Kingdom