A structured way to move forward together

When things break down, it can feel overwhelming.

Conversations go in circles, tensions rise, and the idea of involving solicitors or court can feel like a big step.

Many people don’t actually want that.

They just need a calmer, more structured way to talk things through.

Our private mediation-style sessions help you both feel heard, understand what’s really going on, and begin finding solutions together.

This isn’t about taking sides or forcing decisions — it’s about creating the right space for better conversations.

✔ Reduce conflict and tension
✔ Talk things through calmly and clearly
✔ Avoid things escalating further
✔ Find practical ways forward
✔ Move at a pace that feels right for you

1. Initial Consultation (1:1)
A private conversation to understand your situation and what feels most important.
2. Joint Session
A structured conversation where both of you are heard and we begin working towards clarity and next steps.
3. Ongoing Support (optional)
Further sessions to build on progress at a pace that feels right.

In many cases, yes.

Court is often a last resort when communication has broken down completely.

With the right support, many couples are able to talk things through, make decisions, and move forward without needing to involve the court system.

You don’t have to have all the answers right now.

This is simply a space to start making sense of things — calmly, and without pressure.

If things feel difficult right now, you don’t have to navigate it alone.

Led by experienced relationship therapists

Online sessions available

Support at your pace

This is a private mediation-style service and not a court-certified MIAM. If legal or court-related mediation is required, we can guide you on appropriate next steps.

Why Lavender Therapy?

Lavender Therapy has been selected as Online Therapy Service of the Year 2025/26. We offer calm, private support for people navigating separation, co-parenting conflict and difficult family conversations.