Edyta Fratczak

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Life can feel heavy at times, and it’s not always easy to know where to turn. Taking the first step towards therapy can feel daunting, so I offer a warm, compassionate and non-judgemental space where you can feel safe to explore your thoughts, feelings and experiences at your own pace. You don’t have to face things alone.

I'm a BACP registered integrative and person-centred counsellor, offering online therapy for children (8+), young people, adults and couples. As every person is unique, I tailor therapy to meet your individual needs, building a trusting therapeutic relationship where you feel heard, understood, supported and empowered throughout your journey.

I have over six years' experience supporting children, young people and their families in both school-based and online settings. I also hold an MSc in Counselling Children and Young People, which has strengthened my understanding of child development and evidence-based therapeutic practice.

I work with a wide range of issues, including anxiety, low mood, stress, self-esteem, emotional regulation, relationship difficulties, family changes, grief and life transitions. Whether you're seeking support for yourself, your child or your relationship, we will work together towards your personal needs and goals.

When working with children and young people, I use creative and interactive approaches adapted for online therapy, such as drawing, emotion cards and feeling wheels, storytelling, worry monsters and worry jars, helping young clients express themselves in ways that don't always rely on words.

For couples, I offer a balanced and supportive space to strengthen communication, rebuild trust and deepen emotional connection.

Whatever brings you to therapy, I strive to create a warm, compassionate environment where you feel supported to better understand yourself, build resilience and create meaningful, lasting change.