🌿 How Online Therapy Works
1️⃣ Click the button above
Choose a time that works for you using the therapist’s live calendar.
2️⃣ Secure Your Session
Confirm your appointment and make payment online in just a few clicks.
3️⃣ Receive Your Session Link
Your secure online session link is emailed to you instantly, ready for your appointment.

💬 All sessions are confidential and take place via secure video. No software download required.

Examples of what a professional therapist can help with

Addiction Issues
Anxiety, Stress, Depression
Bereavement
Building Confidence
Overcoming Phobias
Relationships & Marriages
Self Improvement
Trauma Release

Ready to start your journey towards a happier, healthier you?

Ian Smith

Helping you navigate anxiety, stress, and life challenges with clarity

👋 About Ian

Ian is a UK-based counselling therapist offering a warm, supportive, and non-judgemental space where you can talk openly and feel heard.

With extensive experience in social services and mental health, Ian has supported individuals, children, and families from a wide range of backgrounds. He works with challenges such as anxiety, stress, depression, addiction, and emotional overwhelm — helping clients make sense of what they’re going through and find a way forward.

Start Your Journey

Taking the first step can feel difficult, but you don’t have to do it alone. Therapy can help you regain clarity, feel more in control, and move towards a healthier, more balanced life.

Lavender Therapy

Head Office: 32 Church Street, Ruddington, Nottingham, NG11 6HD, UK

0333 0347403

The information on this website is provided for general guidance and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing a medical or mental health emergency, please seek immediate help from a qualified professional or call emergency services.

Ian Smith

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